🍗 Meat & poultry · USDA SR Legacy
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select
Per 100 g, Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select provides 135 kcal, making it a moderate-calorie food. It contains 23.3 g of protein, 0 g of carbohydrate and 4.66 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
135kcal
23.3protein g
0carbs g
4.66fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 23.3 g | 47% |
| Total fat | 4.66 g | 6% |
| Saturated fat | 2.09 g | 10% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 47 mg | 2% |
| Potassium | 288 mg | 6% |
| Calcium | 14 mg | 1% |
| Iron | 1.73 mg | 10% |
| Magnesium | 12 mg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 62 mg | 21% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.