🍗 Meat & poultry · USDA SR Legacy
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Per 100 g, Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled provides 265 kcal, making it an energy-dense food. It contains 30 g of protein, 0 g of carbohydrate and 15.2 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein, and a good source of iron.
grams
265kcal
30protein g
0carbs g
15.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 30 g | 60% |
| Total fat | 15.2 g | 19% |
| Saturated fat | 5.71 g | 29% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 72 mg | 3% |
| Potassium | 437 mg | 9% |
| Calcium | 12 mg | 1% |
| Iron | 3.64 mg | 20% |
| Magnesium | 26 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 68 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.