🍗 Meat & poultry · USDA SR Legacy
Beef, ground, unspecified fat content, cooked
Per 100 g, Beef, ground, unspecified fat content, cooked provides 240 kcal, making it a moderate-calorie food. It contains 25.1 g of protein, 0.62 g of carbohydrate and 14.5 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
240kcal
25.1protein g
0.62carbs g
14.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 25.1 g | 50% |
| Total fat | 14.5 g | 19% |
| Saturated fat | 5.6 g | 28% |
| Carbohydrates | 0.62 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 85 mg | 4% |
| Potassium | 353 mg | 8% |
| Calcium | 25 mg | 2% |
| Iron | 2.67 mg | 15% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 7 µg | 1% |
| Cholesterol | 84 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.