🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Per 100 g, Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked provides 240 kcal, making it a moderate-calorie food. It contains 25.9 g of protein, 0 g of carbohydrate and 14.4 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
240kcal
25.9protein g
0carbs g
14.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 25.9 g | 52% |
| Total fat | 14.4 g | 18% |
| Saturated fat | 5.5 g | 28% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Potassium | 286 mg | 6% |
| Calcium | 18 mg | 1% |
| Iron | 2.74 mg | 15% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 88 mg | 29% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.