🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Per 100 g, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned provides 256 kcal, making it an energy-dense food. It contains 27.7 g of protein, 0 g of carbohydrate and 15.3 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
256kcal
27.7protein g
0carbs g
15.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27.7 g | 55% |
| Total fat | 15.3 g | 20% |
| Saturated fat | 5.81 g | 29% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 89 mg | 4% |
| Potassium | 407 mg | 9% |
| Calcium | 22 mg | 2% |
| Iron | 2.93 mg | 16% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 89 mg | 30% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.