🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Per 100 g, Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled provides 246 kcal, making it a moderate-calorie food. It contains 24 g of protein, 0 g of carbohydrate and 15.9 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
246kcal
24protein g
0carbs g
15.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24 g | 48% |
| Total fat | 15.9 g | 20% |
| Saturated fat | 6.03 g | 30% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 83 mg | 4% |
| Potassium | 335 mg | 7% |
| Calcium | 26 mg | 2% |
| Iron | 2.59 mg | 14% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 84 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.