🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 75% lean meat / 25% fat
Per 100 g, Beef, ground, 75% lean meat / 25% fat provides 293 kcal, making it an energy-dense food. It contains 15.8 g of protein, 0 g of carbohydrate and 25 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
293kcal
15.8protein g
0carbs g
25fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 15.8 g | 32% |
| Total fat | 25 g | 32% |
| Saturated fat | 9.57 g | 48% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 66 mg | 3% |
| Potassium | 244 mg | 5% |
| Calcium | 21 mg | 2% |
| Iron | 1.79 mg | 10% |
| Magnesium | 15 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 75 mg | 25% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.