🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
Per 100 g, Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked provides 254 kcal, making it an energy-dense food. It contains 24.6 g of protein, 0 g of carbohydrate and 16.5 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
254kcal
24.6protein g
0carbs g
16.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.6 g | 49% |
| Total fat | 16.5 g | 21% |
| Saturated fat | 6.36 g | 32% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 70 mg | 3% |
| Potassium | 256 mg | 5% |
| Calcium | 28 mg | 2% |
| Iron | 2.43 mg | 14% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 88 mg | 29% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.