🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Per 100 g, Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned provides 277 kcal, making it an energy-dense food. It contains 26.3 g of protein, 0 g of carbohydrate and 18.2 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
277kcal
26.3protein g
0carbs g
18.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 26.3 g | 53% |
| Total fat | 18.2 g | 23% |
| Saturated fat | 6.93 g | 35% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 93 mg | 4% |
| Potassium | 354 mg | 8% |
| Calcium | 34 mg | 3% |
| Iron | 2.63 mg | 15% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 89 mg | 30% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.