🍗 Meat & poultry · USDA SR Legacy
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Per 100 g, Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled provides 277 kcal, making it an energy-dense food. It contains 25.4 g of protein, 0 g of carbohydrate and 18.7 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
277kcal
25.4protein g
0carbs g
18.7fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 25.4 g | 51% |
| Total fat | 18.7 g | 24% |
| Saturated fat | 7.34 g | 37% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 81 mg | 4% |
| Potassium | 275 mg | 6% |
| Calcium | 35 mg | 3% |
| Iron | 2.25 mg | 13% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 88 mg | 29% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.