🍗 Meat & poultry · USDA SR Legacy
Beef, grass-fed, strip steaks, lean only
Per 100 g, Beef, grass-fed, strip steaks, lean only provides 117 kcal, making it a relatively low-calorie food. It contains 23.1 g of protein, 0 g of carbohydrate and 2.69 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
117kcal
23.1protein g
0carbs g
2.69fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 23.1 g | 46% |
| Total fat | 2.69 g | 3% |
| Saturated fat | 1.03 g | 5% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 55 mg | 2% |
| Potassium | 342 mg | 7% |
| Calcium | 9 mg | 1% |
| Iron | 1.85 mg | 10% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 55 mg | 18% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.