🍗 Meat & poultry · USDA SR Legacy
Beef, cured, pastrami
Per 100 g, Beef, cured, pastrami provides 147 kcal, making it a moderate-calorie food. It contains 21.8 g of protein, 0.36 g of carbohydrate and 5.82 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
147kcal
21.8protein g
0.36carbs g
5.82fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.8 g | 44% |
| Total fat | 5.82 g | 7% |
| Saturated fat | 2.68 g | 13% |
| Carbohydrates | 0.36 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 1080 mg | 47% |
| Potassium | 210 mg | 4% |
| Calcium | 10 mg | 1% |
| Iron | 2.22 mg | 12% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 68 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.