🍗 Meat & poultry · USDA SR Legacy
Beef, cured, luncheon meat, jellied
Per 100 g, Beef, cured, luncheon meat, jellied provides 111 kcal, making it a relatively low-calorie food. It contains 19 g of protein, 0 g of carbohydrate and 3.3 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
111kcal
19protein g
0carbs g
3.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19 g | 38% |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.41 g | 7% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 1320 mg | 57% |
| Potassium | 402 mg | 9% |
| Calcium | 10 mg | 1% |
| Iron | 3.45 mg | 19% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 34 mg | 11% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.