🍗 Meat & poultry · USDA SR Legacy
Beef, cured, dried
Per 100 g, Beef, cured, dried provides 153 kcal, making it a moderate-calorie food. It contains 31.1 g of protein, 2.76 g of carbohydrate and 1.94 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
153kcal
31.1protein g
2.76carbs g
1.94fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 31.1 g | 62% |
| Total fat | 1.94 g | 2% |
| Saturated fat | 0.95 g | 5% |
| Carbohydrates | 2.76 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 2790 mg | 121% |
| Potassium | 235 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 2.42 mg | 13% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 79 mg | 26% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.