🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Per 100 g, Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 199 kcal, making it a moderate-calorie food. It contains 27.9 g of protein, 0 g of carbohydrate and 9.77 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
199kcal
27.9protein g
0carbs g
9.77fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27.9 g | 56% |
| Total fat | 9.77 g | 13% |
| Saturated fat | 2.9 g | 14% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 74 mg | 3% |
| Potassium | 356 mg | 8% |
| Calcium | 19 mg | 1% |
| Iron | 2.81 mg | 16% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 91 mg | 30% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.