🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Per 100 g, Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled provides 283 kcal, making it an energy-dense food. It contains 25 g of protein, 0 g of carbohydrate and 20.4 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
283kcal
25protein g
0carbs g
20.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 25 g | 50% |
| Total fat | 20.4 g | 26% |
| Saturated fat | 8.68 g | 43% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 71 mg | 3% |
| Potassium | 333 mg | 7% |
| Calcium | 15 mg | 1% |
| Iron | 2.46 mg | 14% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 7 µg | 1% |
| Cholesterol | 86 mg | 29% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.