🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select
Per 100 g, Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select provides 216 kcal, making it a moderate-calorie food. It contains 18.9 g of protein, 0 g of carbohydrate and 15.6 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
216kcal
18.9protein g
0carbs g
15.6fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 18.9 g | 38% |
| Total fat | 15.6 g | 20% |
| Saturated fat | 6.64 g | 33% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 68 mg | 3% |
| Potassium | 342 mg | 7% |
| Calcium | 14 mg | 1% |
| Iron | 2.14 mg | 12% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 68 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.