🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades
Per 100 g, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades provides 137 kcal, making it a moderate-calorie food. It contains 20.6 g of protein, 0 g of carbohydrate and 6.01 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
137kcal
20.6protein g
0carbs g
6.01fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.6 g | 41% |
| Total fat | 6.01 g | 8% |
| Saturated fat | 2.55 g | 13% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 85 mg | 4% |
| Potassium | 357 mg | 8% |
| Calcium | 18 mg | 1% |
| Iron | 2.18 mg | 12% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 69 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.