🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Per 100 g, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted provides 172 kcal, making it a moderate-calorie food. It contains 27 g of protein, 0 g of carbohydrate and 7.12 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
172kcal
27protein g
0carbs g
7.12fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 27 g | 54% |
| Total fat | 7.12 g | 9% |
| Saturated fat | 2.93 g | 15% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 81 mg | 4% |
| Potassium | 351 mg | 7% |
| Calcium | 20 mg | 2% |
| Iron | 2.42 mg | 13% |
| Magnesium | 22 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 81 mg | 27% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.