🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades
Per 100 g, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades provides 180 kcal, making it a moderate-calorie food. It contains 19.2 g of protein, 0 g of carbohydrate and 11.5 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
180kcal
19.2protein g
0carbs g
11.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19.2 g | 38% |
| Total fat | 11.5 g | 15% |
| Saturated fat | 5.04 g | 25% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 81 mg | 4% |
| Potassium | 332 mg | 7% |
| Calcium | 17 mg | 1% |
| Iron | 2.08 mg | 12% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 69 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.