🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Per 100 g, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted provides 241 kcal, making it a moderate-calorie food. It contains 24.5 g of protein, 0 g of carbohydrate and 15.9 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
241kcal
24.5protein g
0carbs g
15.9fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.5 g | 49% |
| Total fat | 15.9 g | 20% |
| Saturated fat | 6.46 g | 32% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 75 mg | 3% |
| Potassium | 307 mg | 7% |
| Calcium | 18 mg | 1% |
| Iron | 2.28 mg | 13% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 6 µg | 1% |
| Cholesterol | 84 mg | 28% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.