🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select
Per 100 g, Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select provides 137 kcal, making it a moderate-calorie food. It contains 21.1 g of protein, 0 g of carbohydrate and 5.89 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
137kcal
21.1protein g
0carbs g
5.89fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.1 g | 42% |
| Total fat | 5.89 g | 8% |
| Saturated fat | 2.57 g | 13% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 82 mg | 4% |
| Potassium | 293 mg | 6% |
| Calcium | 15 mg | 1% |
| Iron | 2.08 mg | 12% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 71 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.