🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice
Per 100 g, Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice provides 152 kcal, making it a moderate-calorie food. It contains 20.9 g of protein, 0 g of carbohydrate and 7.67 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
152kcal
20.9protein g
0carbs g
7.67fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.9 g | 42% |
| Total fat | 7.67 g | 10% |
| Saturated fat | 3.42 g | 17% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 81 mg | 4% |
| Potassium | 330 mg | 7% |
| Calcium | 15 mg | 1% |
| Iron | 2.31 mg | 13% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 70 mg | 23% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.