🍗 Meat & poultry · USDA SR Legacy
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select
Per 100 g, Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select provides 196 kcal, making it a moderate-calorie food. It contains 19.1 g of protein, 0 g of carbohydrate and 13.3 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
196kcal
19.1protein g
0carbs g
13.3fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 19.1 g | 38% |
| Total fat | 13.3 g | 17% |
| Saturated fat | 5.8 g | 29% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 77 mg | 3% |
| Potassium | 271 mg | 6% |
| Calcium | 14 mg | 1% |
| Iron | 1.97 mg | 11% |
| Magnesium | 16 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 µg | 0% |
| Cholesterol | 71 mg | 24% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.