🍗 Meat & poultry · USDA SR Legacy
Beef, chopped, cured, smoked
Per 100 g, Beef, chopped, cured, smoked provides 133 kcal, making it a moderate-calorie food. It contains 20.2 g of protein, 1.86 g of carbohydrate and 4.42 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
133kcal
20.2protein g
1.86carbs g
4.42fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 20.2 g | 40% |
| Total fat | 4.42 g | 6% |
| Saturated fat | 1.81 g | 9% |
| Carbohydrates | 1.86 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 1260 mg | 55% |
| Potassium | 377 mg | 8% |
| Calcium | 8 mg | 1% |
| Iron | 2.85 mg | 16% |
| Magnesium | 21 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 46 mg | 15% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.