🍗 Meat & poultry · USDA SR Legacy
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Per 100 g, Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised provides 331 kcal, making it an energy-dense food. It contains 25.8 g of protein, 0 g of carbohydrate and 24.5 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
331kcal
25.8protein g
0carbs g
24.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 25.8 g | 52% |
| Total fat | 24.5 g | 31% |
| Saturated fat | 9.44 g | 47% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 64 mg | 3% |
| Potassium | 251 mg | 5% |
| Calcium | 7 mg | 1% |
| Iron | 2.46 mg | 14% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 93 mg | 31% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.