🍗 Meat & poultry · USDA SR Legacy
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Per 100 g, Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised provides 349 kcal, making it an energy-dense food. It contains 24.4 g of protein, 0 g of carbohydrate and 27.2 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
349kcal
24.4protein g
0carbs g
27.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 24.4 g | 49% |
| Total fat | 27.2 g | 35% |
| Saturated fat | 10.6 g | 53% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 69 mg | 3% |
| Potassium | 241 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 2.43 mg | 14% |
| Magnesium | 19 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 92 mg | 31% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.