🍗 Meat & poultry · USDA SR Legacy
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Per 100 g, Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides 358 kcal, making it an energy-dense food. It contains 23.5 g of protein, 0 g of carbohydrate and 28.5 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
358kcal
23.5protein g
0carbs g
28.5fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 23.5 g | 47% |
| Total fat | 28.5 g | 37% |
| Saturated fat | 11.2 g | 56% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 68 mg | 3% |
| Potassium | 233 mg | 5% |
| Calcium | 8 mg | 1% |
| Iron | 2.34 mg | 13% |
| Magnesium | 18 mg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 92 mg | 31% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.