🍗 Meat & poultry · USDA SR Legacy
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades
Per 100 g, Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades provides 127 kcal, making it a moderate-calorie food. It contains 21.6 g of protein, 0 g of carbohydrate and 3.84 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
127kcal
21.6protein g
0carbs g
3.84fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.6 g | 43% |
| Total fat | 3.84 g | 5% |
| Saturated fat | 1.42 g | 7% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 74 mg | 3% |
| Potassium | 336 mg | 7% |
| Calcium | 16 mg | 1% |
| Iron | 1.92 mg | 11% |
| Magnesium | 23 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 65 mg | 22% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.