🍗 Meat & poultry · USDA SR Legacy
Beef, bologna, reduced sodium
Per 100 g, Beef, bologna, reduced sodium provides 310 kcal, making it an energy-dense food. It contains 11.7 g of protein, 2 g of carbohydrate and 28.4 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
310kcal
11.7protein g
2carbs g
28.4fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 11.7 g | 23% |
| Total fat | 28.4 g | 36% |
| Saturated fat | 11.7 g | 59% |
| Carbohydrates | 2 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 682 mg | 30% |
| Potassium | 155 mg | 3% |
| Calcium | 12 mg | 1% |
| Iron | 1.4 mg | 8% |
| Magnesium | 10 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 56 mg | 19% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.