🍗 Meat & poultry · USDA SR Legacy
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only
Per 100 g, Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only provides 122 kcal, making it a moderate-calorie food. It contains 21.9 g of protein, 0 g of carbohydrate and 3.87 g of fat, with 0 g of dietary fibre. Per 100 g it is an excellent source of protein.
grams
122kcal
21.9protein g
0carbs g
3.87fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 21.9 g | 44% |
| Total fat | 3.87 g | 5% |
| Saturated fat | 1.6 g | 8% |
| Carbohydrates | 0 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 60 mg | 3% |
| Calcium | 5 mg | 0% |
| Iron | 2.53 mg | 14% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Cholesterol | 54 mg | 18% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.