🍎 Fruits · USDA SR Legacy
Bananas
Per 100 g, Bananas provides 89 kcal, making it a relatively low-calorie food. It contains 1.09 g of protein, 22.8 g of carbohydrate and 0.33 g of fat, with 2.6 g of dietary fibre.
grams
89kcal
1.09protein g
22.8carbs g
0.33fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.09 g | 2% |
| Total fat | 0.33 g | 0% |
| Saturated fat | 0.11 g | 1% |
| Carbohydrates | 22.8 g | 8% |
| Fibre | 2.6 g | 9% |
| Sodium | 1 mg | 0% |
| Potassium | 358 mg | 8% |
| Calcium | 5 mg | 0% |
| Iron | 0.26 mg | 1% |
| Magnesium | 27 mg | 6% |
| Vitamin C | 8.7 mg | 10% |
| Vitamin A | 3 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.