🍎 Fruits · USDA SR Legacy
Bananas, dehydrated, or banana powder
Per 100 g, Bananas, dehydrated, or banana powder provides 346 kcal, making it an energy-dense food. It contains 3.89 g of protein, 88.3 g of carbohydrate and 1.81 g of fat, with 9.9 g of dietary fibre. Per 100 g it is a good source of fibre, potassium and magnesium.
grams
346kcal
3.89protein g
88.3carbs g
1.81fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 3.89 g | 8% |
| Total fat | 1.81 g | 2% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 88.3 g | 32% |
| Fibre | 9.9 g | 35% |
| Sodium | 3 mg | 0% |
| Potassium | 1490 mg | 32% |
| Calcium | 22 mg | 2% |
| Iron | 1.15 mg | 6% |
| Magnesium | 108 mg | 26% |
| Vitamin C | 7 mg | 8% |
| Vitamin A | 12 µg | 1% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.