🥦 Vegetables · USDA SR Legacy
Arrowroot
Per 100 g, Arrowroot provides 65 kcal, making it a relatively low-calorie food. It contains 4.24 g of protein, 13.4 g of carbohydrate and 0.2 g of fat, with 1.3 g of dietary fibre.
grams
65kcal
4.24protein g
13.4carbs g
0.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 4.24 g | 8% |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Carbohydrates | 13.4 g | 5% |
| Fibre | 1.3 g | 5% |
| Sodium | 26 mg | 1% |
| Potassium | 454 mg | 10% |
| Calcium | 6 mg | 0% |
| Iron | 2.22 mg | 12% |
| Magnesium | 25 mg | 6% |
| Vitamin C | 1.9 mg | 2% |
| Vitamin A | 1 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.