🥦 Vegetables · USDA Foundation
Cabbage, bok choy
Per 100 g, Cabbage, bok choy provides 20.3 kcal, making it a very low-calorie food. It contains 1.02 g of protein, 3.51 g of carbohydrate and 0.23 g of fat, with 1.26 g of dietary fibre. Per 100 g it is a good source of vitamin C.
grams
20.3kcal
1.02protein g
3.51carbs g
0.23fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 1.02 g | 2% |
| Total fat | 0.23 g | 0% |
| Carbohydrates | 3.51 g | 1% |
| Fibre | 1.26 g | 5% |
| Sodium | 14.3 mg | 1% |
| Potassium | 228 mg | 5% |
| Calcium | 61.9 mg | 5% |
| Iron | 0.44 mg | 2% |
| Magnesium | 13.6 mg | 3% |
| Vitamin C | 30.3 mg | 34% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.