🍽️ Prepared & other foods · USDA SR Legacy
Babyfood, meat, ham, strained
Per 100 g, Babyfood, meat, ham, strained provides 97 kcal, making it a relatively low-calorie food. It contains 11.3 g of protein, 3.7 g of carbohydrate and 3.8 g of fat, with 0 g of dietary fibre. Per 100 g it is a good source of protein.
grams
97kcal
11.3protein g
3.7carbs g
3.8fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 11.3 g | 23% |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.27 g | 6% |
| Carbohydrates | 3.7 g | 1% |
| Fibre | 0 g | 0% |
| Sodium | 44 mg | 2% |
| Potassium | 204 mg | 4% |
| Calcium | 6 mg | 0% |
| Iron | 1.03 mg | 6% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 2.1 mg | 2% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 24 mg | 8% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.