🍎 Fruits · USDA SR Legacy
Apples, raw, without skin
Per 100 g, Apples, raw, without skin provides 48 kcal, making it a relatively low-calorie food. It contains 0.27 g of protein, 12.8 g of carbohydrate and 0.13 g of fat, with 1.3 g of dietary fibre.
grams
48kcal
0.27protein g
12.8carbs g
0.13fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.27 g | 1% |
| Total fat | 0.13 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Carbohydrates | 12.8 g | 5% |
| Fibre | 1.3 g | 5% |
| Sodium | 0 mg | 0% |
| Potassium | 90 mg | 2% |
| Calcium | 5 mg | 0% |
| Iron | 0.07 mg | 0% |
| Magnesium | 4 mg | 1% |
| Vitamin C | 4 mg | 4% |
| Vitamin A | 2 µg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.