🍎 Fruits · USDA SR Legacy
Apples, raw, red delicious, with skin
Per 100 g, Apples, raw, red delicious, with skin provides 59 kcal, making it a relatively low-calorie food. It contains 0.27 g of protein, 14.1 g of carbohydrate and 0.2 g of fat, with 2.3 g of dietary fibre.
grams
59kcal
0.27protein g
14.1carbs g
0.2fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.27 g | 1% |
| Total fat | 0.2 g | 0% |
| Carbohydrates | 14.1 g | 5% |
| Fibre | 2.3 g | 8% |
| Sodium | 1 mg | 0% |
| Potassium | 104 mg | 2% |
| Calcium | 6 mg | 0% |
| Iron | 0.11 mg | 1% |
| Magnesium | 5 mg | 1% |
| Vitamin A | 3 µg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.