🍎 Fruits · USDA SR Legacy
Apples, frozen, unsweetened, unheated
Per 100 g, Apples, frozen, unsweetened, unheated provides 48 kcal, making it a relatively low-calorie food. It contains 0.28 g of protein, 12.3 g of carbohydrate and 0.32 g of fat, with 1.3 g of dietary fibre.
grams
48kcal
0.28protein g
12.3carbs g
0.32fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.28 g | 1% |
| Total fat | 0.32 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Carbohydrates | 12.3 g | 4% |
| Fibre | 1.3 g | 5% |
| Sodium | 3 mg | 0% |
| Potassium | 77 mg | 2% |
| Calcium | 4 mg | 0% |
| Iron | 0.18 mg | 1% |
| Magnesium | 3 mg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.