🍎 Fruits · USDA SR Legacy
Apples, frozen, unsweetened, heated
Per 100 g, Apples, frozen, unsweetened, heated provides 47 kcal, making it a relatively low-calorie food. It contains 0.29 g of protein, 12 g of carbohydrate and 0.33 g of fat, with 1.3 g of dietary fibre.
grams
47kcal
0.29protein g
12carbs g
0.33fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 0.29 g | 1% |
| Total fat | 0.33 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Carbohydrates | 12 g | 4% |
| Fibre | 1.3 g | 5% |
| Sodium | 3 mg | 0% |
| Potassium | 76 mg | 2% |
| Calcium | 5 mg | 0% |
| Iron | 0.19 mg | 1% |
| Magnesium | 3 mg | 1% |
| Vitamin C | 0.4 mg | 0% |
| Cholesterol | 0 mg | 0% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.