🌾 Grains, bread & pasta · USDA SR Legacy
Archway Home Style Cookies, Date Filled Oatmeal
Per 100 g, Archway Home Style Cookies, Date Filled Oatmeal provides 400 kcal, making it an energy-dense food. It contains 4.67 g of protein, 68.2 g of carbohydrate and 12 g of fat, with 2.1 g of dietary fibre.
grams
400kcal
4.67protein g
68.2carbs g
12fat g
Full nutrition facts per 100 g
| Nutrient | Amount | %DV* |
|---|---|---|
| Protein | 4.67 g | 9% |
| Total fat | 12 g | 15% |
| Saturated fat | 2.76 g | 14% |
| Carbohydrates | 68.2 g | 25% |
| Fibre | 2.1 g | 8% |
| Sodium | 331 mg | 14% |
| Potassium | 159 mg | 3% |
| Calcium | 28 mg | 2% |
| Iron | 2.26 mg | 13% |
| Cholesterol | 6 mg | 2% |
* Percent Daily Values are based on a 2,000-calorie reference diet (FDA). Your needs may differ.